Training – W6/2020 Last week training

Last week of training before Kili. Not that I can make any changes anymore but wanted to train a bit more since when in Kili I know I won’t be able to go for a run or gym at all. I am so used to running that the possibility of not being able to run for a few weeks feels a bit daunting

I was happy being able to train a bit more and am looking forward to finally going to Tanzania next week. I am ready with all gear and have been able to train for Kilimanjaro challenge as planned sticking pretty well with my training plan.

I have improved my stamina, endurance and oxygen intake just as intended so I could not be more proud of my achievement *a pat on my back*.

Total

  • Running 23 kilometers
  • Stair climer once to 50 floors
  • Cross trainer 11 minutes
  • 1 gym training

Training plan

No plan… just run and climb as high as you can 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s