High places, trails and training with a splash of fashion and rhythm flavour
Hard practise I tell you! Clear to say I have not been so into blogging about training since this is my first training post this year. Why, I don't know. I have been training, but maybe it's because I have not had any clear goal that I have felt like "I have nothing to say" [...]
No doubt year 2020 was very different to me and not only because of covid-19 but also because I climbed to Kilimanjaro and after that didn't climb or run for the next 8 months. My IT band inflammation was a complete surprise to me and extremely hard mentally to cope with. I am used to [...]
It doesn't sound a lot when you put my monthly exercise into stats, but compared to previous months things have improved a lot. I am now able to train without constant fear of pain and have managed to find some sort of balance. I have done a lot of stretching, increased the amount of running [...]
So where do I start? From the fact that when schools start it's always chaos for our family for a few weeks. This time the chaos seemed to last forever. It's been two months and I still feel like I am in a fast spinning wheel. Blogging has been on my mind, but unfortunately I [...]
It's been now +6 months since we climbed Kilimanjaro. I thought it would be a good time to finish the series and walk a bit on the memory lane and look back on what happened and what thoughts have come to my mind since. The reality is that our journey as awesome and great as [...]
I cannot even start to express how grateful I am that finally there has been some progress on the healing and I have been able to train (a bit) without any pain on my left knee. I think it was around mid July when there was a clear change. I was getting fairly desperate with [...]
A bit of relaxing at a waterpark The only good part about June was that I was on holiday. We had fun with the kids camping by lakeside. Weather was perfect until we got a quick thunderstorm but the tent stayed dry inside so nothing to worry! It was almost midsummer so there was daylight [...]
I've been thinking how to finally get back to training so I would not overdo it again. Decided to try cycling a bit first and then walking and add slowly a bit of running with max two times a week and max 3 kilometers at a time. I clearly have lately had the need to [...]
Sunburn on my lower lip! I could not sleep. I had this weird tingling feeling on my lower lip. I kept on putting lip balm on it, but it just did not go away. I finally fell asleep though only to wake up later with my lower lip completely swollen. It felt like an allergic [...]
I haven't been able to train at all for the past weeks. I was sure that "listen to your body and let it heal" would work, but it dd not seem to do the trick. I took it really easy for a few weeks and then went for a short walk with my daughter to [...]
