High places, trails and training with a splash of fashion and rhythm flavour
Got the doctors approval letter for Kili and my hemoglobin levels are also now OK back to "my normal" which is around 120-125 but ferritin level is still too low and I need to keep taking iron. Training front. Not aching anywhere so could have gone to gym normally but went only once. For obvious [...]
If you read My weight loss journey part I and part II you know the history and how I got to where I am now with my body. Anyway for me I think the reasons for success were the reasons mentioned in the previous part I and II posts (that I have recognized myself). Another [...]
One of the laziest week for a while. We were busy making deal on our house and on the new one so I've been running like a headless chicken from one place to another and there has been no time to exercise really. There was no other particular reason even. Time just flies so quickly [...]
After so many weeks of not being myself it has been good to get back to regular (almost) schedule. Best distance for 12 mins --> 2 kilometers Running feels really easy so I am sure that my hemoglobin has gone up. I did a few shorter HIIT runs and one of them was my best [...]
Week 34 started off good with really intense gym session after which I felt like I can do anything! Managed to do chin-ups easily. Still only one at time but multiple times with short 20 second breaks. On my lunch break I did my usual running route and managed to improve my 12 min "coopers [...]
My Journey to Kili and Back 