High places, trails and training with a splash of fashion and rhythm flavour
My leg was not still OK, so still no running. I do not want it to get worse and then I cannot run for months, so decided to not run the whole week but do a few easy online circuit training and maybe walk a bit. And hey might as well try to shed that [...]
As promised. The series of My weight loss journey continues. I received a few questions on what do I eat now then? Well right now I am eating chips and chocolate, but that is definitely not an every day thing. Started thinking what do I actually eat and realized that I have made significant changes [...]
If you read My weight loss journey part I and part II you know the history and how I got to where I am now with my body. Anyway for me I think the reasons for success were the reasons mentioned in the previous part I and II posts (that I have recognized myself). Another [...]
I'm lucky. I have never had any serious injuries that could not have been fixed or would not have healed. Physically I have been able to train and give a try to any sports I have wanted and after each pregnancy I have been able to start training as soon as I have felt like [...]
I thought I would share my story about how I got to where I am now with my body in the hope that it might help someone else and give ideas generally on the topic. As we are all different there is no one rule that applies to all, but I will try to open [...]
My Journey to Kili and Back 