High places, trails and training with a splash of fashion and rhythm flavour
No doubt year 2020 was very different to me and not only because of covid-19 but also because I climbed to Kilimanjaro and after that didn't climb or run for the next 8 months. My IT band inflammation was a complete surprise to me and extremely hard mentally to cope with. I am used to [...]
It doesn't sound a lot when you put my monthly exercise into stats, but compared to previous months things have improved a lot. I am now able to train without constant fear of pain and have managed to find some sort of balance. I have done a lot of stretching, increased the amount of running [...]
So where do I start? From the fact that when schools start it's always chaos for our family for a few weeks. This time the chaos seemed to last forever. It's been two months and I still feel like I am in a fast spinning wheel. Blogging has been on my mind, but unfortunately I [...]
Getting back to "normal" training reminded me of how stiff my muscles are and realized something must be done so decided that I will start taking Yoga classes at my gym to get a bit more flexibility and stretching to my body. I have been training so hard in the past year that I have [...]
I was trying to get back on track with training this week, but time simply has not been on my side lately. I have been struggling with trying to find time even for a short run and it seem like time is flying so fast I can't keep up with it. Normally my amount should [...]
